Learn the fundamentals and become a safe, competent and independent outdoor sport climber.

This CCA course will cater to those starting out climbing, gym climbers, and those looking to improve their skills and knowledge in sport climbing.

The primary focus of this course is on safety, proper technique, and enjoyment of the sport.

Participation

Event registration is required and is now closed.

The course is a four-part series. As it is sequential, all sessions should be attended.

This event is only for CCA members. You cannot join the CCA on the day of the event, and you can only join via the CCA website.

Please note that it takes about a month to receive your member’s card after you submit the membership application form on-line and pay the membership fee.

Instruction will be provided by qualified and experienced volunteer leaders from CCA.

Dates and venues

1. Sunday 16 November – Snake Rock, Namadgi National Park.
2. Thursday 4 December – evening at Mountain Strong bouldering & fitness gym, Fyshwick – skills workshop.
3. Sunday 14 December – Tianjarra Falls.
4. Sunday 18 January – Thompsons Point, Nowra.

Cost

$120 per person, to be paid when registering (contribution to CCA insurance and CCA equipment).

Transport to the course venues is not included; carpooling is recommended.

Essential equipment

Each participant must provide the following climbing gear in good, serviceable condition that is not more than 10 years old. Equipment will be inspected.

• Climbing helmet
• Climbing harness
• 2 screw-gate carabiners
• Belay device
• 60cm anchoring sling
• Either a 60m dynamic climbing rope OR 12 quick draws OR both
• Climbing shoes/boots

Course content

Practical climbing sessions – practical climbing time on rock is maximised.

Safety and risk management – climbing etiquette, environmental awareness, accident prevention.

Climbing gear and equipment – understanding different types of climbing gear and their functions. How to properly use gear – especially Grigri type belay devices.

Basic knots – how to tie essential knots for climbing.

Rope management – proper handling and management of climbing ropes.

Climbing technique – basic and advanced.

Belaying techniques – proper belaying techniques, including both top-roping and lead belaying.

Communication – effective communication signals between climber and belayer.

Lead climbing – clipping techniques, fall management, minimising rope drag, use of clip sticks.

Cleaning anchors.

Falling and resting – how to safely fall while climbing, and techniques for managing falls.

Identifying resting positions on the wall to conserve energy.

Basic abseiling.

Climbing routes and grading – understanding how climbing routes are graded and how to assess and choose routes appropriate to one’s skill level.

Problem solving and complicated terrain.

Fitness and strength training for climbing.

Overview of sport climbing opportunities in Australia and internationally.

Next steps in climbing – guidance on how to further develop climbing skills, including more advanced courses and outdoor climbing opportunities.

Insurance

CCA insurance includes public liability, and association office bearers and volunteer activity leader accident policies.

Course participants are expected to carry their own medical/accident cover and ambulance cover as they deem necessary.